Yogic sleep or sleep with awareness is a systematic method of complete relaxation. Address our physiological, neurological, and subconscious needs. Intended to induce full-body relaxation. An active form of meditation with incredible healing benefits. Leaves you in a state of deep relaxation and fully rejuvenated (as in a good night's sleep). These sessions are VIRTUAL ONLY ON ZOOM. NO refunds, no exceptions, the money is not transferable and can not be used for future sessions. Disclaimer: I, Rollie Allaire, as a Holistic Life & Wellness Coach, provide services for guidance only. The information you receive from any session with me is not intended, implied, nor should it be regarded as legal, financial, business, psychological, or medical advice, fact, diagnosis, or treatment and is subject to your own personal interpretation, judgment, and free will choice.