Health & Wellness Sessions

Sad Light Therapy (20 minutes)

20 Mins
A way to treat seasonal affective disorder (SAD) by exposure to artificial light. SAD is a type of depression that occurs at a certain time each year, usually in the fall or winter. The box gives off bright light that mimics natural outdoor light. Please note: This service is located upstairs, if you have mobility issues, please reach out before you book to ensure we can accommodate you. You will be asked to remove your shoes in the porch to help maintain the cleanliness of our space.

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